You don't have to click the link below... as you are already at the website... this was a youtube information video, that then linked to this page. I figured this was more convenient.
Welcome to How to Deal with Anger. I am Steve Barham. I am an Independent Emotional Researcher. You might read My Depression Story to learn about what happened to me, and how I discovered the technique you will learn in my book, or DVD, "Happiness Is No Charge". Anger, "Aaaaaarrrrrrghhhh, I hate that".... How do we stop it? We know we do not want to "live with it"... it hurts us and it hurts others to see us that way. We want to be "Rid" of it.... How do we do that? There IS a solution. In 2001, my troubles started with fits of anger. I would have a computer problem, and I would just explode, or anything else. In 2002, I was diagnosed with Grave's Disease, and Thyroid troubles. The chief feature of which is "Irritability". So, everything bothered me... I would cry at dropping butter while making toast. I suffered with it for 7 years. In 2009, I discovered a technique that took down a fit of Irritation in about a minute. No Kidding. My fits would last a long time, sometimes ruining the whole day. The next 6-8 hours. And the same technique works with Anger, and not just Anger, but ALL negative emotions, I discovered. You are not just getting a technique that works only on Anger. I had a very hard time using the technique on just Anger alone. It would not reduce even after 10-15 minutes. In 2015 I had a realization that there was also Shock involved. You are not just Angry. There is a situation. The situation went AGAINST your expected desire. You had an expectation, that was countered by something. That action against your desire had an impact on you, and you got a Shock from that impact...and you have been fighting that ever since... maybe for several years now. When I used "Shock AND Anger Charge", with the technique... it broke apart and just basically up and disappeared... happened in about a minute and a half. No Kidding. It was amazing!! The technique is a simple, 1, 2, 3 step technique. The first step is to Name that Emotion, or state....fine...That is Anger... well as we now know, that is actually, "Shock AND Anger".... step two is add the word "Charge"...we are after the Load that the emotion is placing on us.... OK, "That is Shock and Anger Charge"....We can then do the actual technique, which is step 3... during the technique, you will notice the reducing of the emotion, it can happen quite rapidly... or it may take more time. I cannot guarantee what your times will be...for me, many, many things stop, in less than five minutes... some more, depending on the situation, and the intensity, and if it is an ongoing situation. Though many times, the emotion can stop, before the resolution of the situation. This is not to say that I will never have a fit of Anger again. I most likely will, but I have this technique and can use it again on the next bout of Anger, or any negative emotion, or state. This work is based on Sigmud Freud's work with Shell Shock victims of World War 1. Because Shock is the first thing that you are hit with...then comes your emotional reaction. Though, this IS a "modern" technique....I am not the discoverer of all the information of the brain, and mind, and emotions, etc.... I am the discoverer of THIS PARTICULAR TECHNIQUE. So, click on the Version link above, and learn about the Kindle Book, and the DVD... and you can make the choice as to which is best for you. Thanks you for visiting, and Be Well, and Happy.... because Happiness.....Is No Charge... no negative Emotions....