You don't have to click the link below... as you are already at the website... this was a youtube information video, that then linked to this page. I figured this was more convenient.
Most people at this point teach Meditation, or recommend, Relaxation Tapes. I tried a 350 dollar course of 15 Anti-Anxiety tapes...they did not help me as much as a preacher on TV saying, "Don't Poison Your Joy"... but that did not last long either, I was SICK... I had already been meditating from 1981, to 2002 or so... then I found that my brain and body was in such an Uproar, that I just could not do it. Candida gives you "Brain Fog"...you cannot Think.... you cannot focus, I just could not Relax, etc... It just did not work for me. I am a trained Martial Arts Instructor.... Meditation was a part of my training, and it failed me... I could not do it. Some people could not accept that statement, and argued with me. But they just did not understand what I was really going through. You have to have a brain that is capable of meditating, and mine was not able to. It was SICK..... literally felt like it was on FIRE... This is a symptom of the Leaky Gut Syndrome, where bowel matter is actually leaking into your body, and bloodstream, which goes everywhere, including the brain of course. It turned out to be the SPICES I was eating. CAYENNE PEPPER, and Tabasco Sauce. REALLY.... it stopped a great deal when I stopped eating those. I did not eat anything that could aggravate the condition. I did not have Ice Cream for 6 years. No Spices, everything bland.... like hospital food. Stress is a result. Stress is a destination, along with Anxiety. It is on the dark road to Depression. Stress is actually felt on the Nervous System. "A case of The Nerves", where the nerves are shot, as with battle fatigue, or any fatigue fighting whatever situation or circumstance. Battle is not always on the battlefield of war. It can be in the home, it can be at work, it can be between family, friends, and anyone else. Conflict, brings stress, and fatigue, and Anxiety is the expectation and anticipation of more Stress. Anxiety is the basic Fear, that it will continue. A person can come to Dread going back to where it is going on, and even have nervous breakdowns from what is going on. Hysteria. With my Grave's Disease and no Thyroid, in 2007, after 5 years of illness, I was a nervous wretch of a human being. I was jumpy and touchy at everything, I was a raw nerve. My stress was a 10+, out there with Pluto and beyond. I would say. Even with my Candida and Leaky Gut Syndrome basically healed up. My body had gone through a terrific battle. It was spent, and fatigued, and exhausted. I am still very sensitive to just everything that happens, and it is ONLY my technique that stops the symptoms, Anti-depressants did not really help, and I would feel better because I was drugged, but then wake up the next day with such Chills, I thought I was on Mt. Everest. No Kidding. One anti-depressant made me feel like a hollow wooden door... with a hole in it.... I could not stand being on them. I gave them up after 3 days... and I felt better... So, the body is in bad shape, and overly sensitive to every little thing that happens, and it is just too much, and I just flip out sometimes. I can't help it, only my technique has been able to stop it, and since 2009, is the only thing I have done for my Emotions. This technique has given me back 97 percent of my Self. The person who I was. And it is due to doing the technique on the Shock, Trauma, Pain, Suffering, Tension, Pressure, Stress, Anxiety, Panic, Hysteria, Distress, Distraught, and Overwrought and negative Emotions...No Kidding. it has been a real blessing. I prayed for 7 years for help..... So, I hope you can see... THIS TECHNIQUE WORKS... and it can help you too... without the drugs, or a Practitioner, at least if you are not too far gone, and remember, I was a MESS!!! Now you don't have to go through it. You can have a technique that can help stop those things. It may not regrow a missing limb, or organ, like my Thyroid, but it can sure help with the Emotional States, and other related things. NO KIDDING.... So, now there is a technique that reduces, and can even stop Stress and Anxiety, and their effects, which are actually symptoms of the Pressure you are under. If you work on the Shock and the Pressure of your circumstances you are working on the Cause of a lot of things. The Technique is described in my work, "Happiness Is No Charge". Click on the Happiness Is No Charge link above to go learn about the technique. Also, click on My Depression Story, and read about what I went through, the pressures and stress of Illness, and how I discovered the technique, and how it helped me. You might also want to hover over MORE on the right, and go down to Emotional Charge Page and read about what Emotional Charge is... it is what the technique is based on. Click on Versions to read about the Kindle Book and the DVD, and where to get them, and you can decide which is best for you. The book is a short read, but teaches everything about the technique you need to get started. The DVD has more material, and more examples, there is an Addendum, and a List of Emotions you can start on. Bless you, and thank you for visiting.