You don't have to click the link below... as you are already at the website... this was a youtube information video, that then linked to this page. I figured this was more convenient.
Flashbacks. What is really bothering you? The NEGATIVITY.... The negativity of the situation you went through. The Trauma. What is being flashed back... is a charged memory... what charges it up? Emotions.... Emotional Energy... the Emotional Charge. Bad Experience, bad memory, negative emotions, add up to Flashbacks. "That was negativity charge" It is Flashback Charge. As an Experience. If you stop the Emotions powering things, you reduce and even stop a great many manifestations and phenomena of the Mind. Flashbacks are also an Association. It gets Triggered. Some similarity in the environment. A person, place, object, event, or time that reminds the Mind of something. Or Not... have you ever woken up in the morning with a song in your head from 30 years ago? Guess what.... Yup,...it is a Flashback on that Song.... Not all flashbacks are negative or Military Combat. They can be common everyday things. Have you had a pleasant conversation with a person, and the next day it comes back to you, and you think about it? Yup, it is actually a Flashback to that conversation. A Memory. It can be any memory, not just a traumatic one. I have discovered something today... about Flashbacks... now anything can be flashed back by the mind. It just does this...but ALL Psychosomatic Phenomena ARE A FLASHBACK....by the Subconscious. When you have a Panic Attack, THAT CAN BE A PSYCHOSOMATIC FLASHBACK, LIKE MINE WAS!!!!!!! Anxiety, and Stress, can be Flashbacks... you had an episode, maybe years ago... now you suddenly have another one... it seems NEW... but can be a FLASHBACK to an old stress or Anxiety... something around you may have triggered that, or it may just be the subconscious mind is trying to get your attention on that unresolved FEELING.... so, it flashbacks.... That would be "Anxiety Flashback Charge"...or "Flashback Anxiety Charge"...or stress, or dread, or depression... Depression symptoms COULD BE A FLASHBACK!!!! And not be about anything in the Present Moment..... You can do the technique on this Phenomena... it should relieve it. If done enough, it should stop... I just discovered this, so I am going to test it.... I am my own Guinea Pig...I have these problems... so far, my technique has been a good Solution.... So, now there is a technique that reduces, and can take the wind out of the sails of Flashbacks, I have DONE this, not just "Tested" this for over 7 and a half years, nearly everyday. It can take down and stop their effects, which are actually symptoms of the Emotion you are under. If you work on the Shock and the Pressure of your circumstances you are working on the Cause of many of your negative emotions at the source, thus flashbacks as well. The Technique is described in my work, "Happiness Is No Charge". Click on the Happiness Is No Charge link above to go learn about the technique. Also, click on My Depression Story, and read about what I went through, the pressures and stress of Illness, and how I discovered the technique, and how it helped me. You might also want to hover over MORE on the right, and go down to Emotional Charge Page and read about what Emotional Charge is... it is what the technique is based on. Click on Versions to read about the Kindle Book and the DVD, and where to get them, and you can decide which is best for you. The book is a short read, but teaches everything about the technique you need to get started. The DVD has more material, and more examples, there is an Addendum, and a List of Emotions you can start on. Bless you, and thank you for visiting.